Karen is a Manitoba Red River Métis, from Treaty 1 Territory. She currently resides in Toronto working as an Indigenous Counsellor, Art Therapist, and Visual Artist. Art has given her the tool to cultivate her wellbeing and to connect with the community. 
 

She has experience working with individuals living with acute concurrent disorders who are learning to heal their spiritual and overall well-being. Moreover, she has facilitated several art therapy workshops for Indigenous adults and Newcomer children and youth in learning about traditional ways of being. 

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Many people ask, What is Art Therapy? Art Therapy is an expressive form of therapy that combines art in a creative process to nurture one’s physical, mental, emotional, and spiritual well-being. It offers a safe space to process heavy experiences and traumas through a visual and tangible method.

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